When brushing your teeth make sure not to brush too hard. Doing so can damage your gums. Brushing too hard can cause your gums to recede. Plaque attaches to teeth like jam sticks to a spoon. It can not be totally removed by rinsing, but a light brushing will do the trick. Once plaque has … Read more
It is important to brush your teeth for good oral health care but over brushing is not helpful. Therefore brush no more than three times a day. Brushing after lunch will give you a good midday cleaning. But brushing too often can damage your gums.
One of the first oral health care tip is to brush your teeth at least twice a day. One of those times should be just before you go to bed. When you sleep, your mouth gets drier. This makes it easier for acids from bacteria to attack your teeth. Then when you wake you will … Read more
It is important to visit a dentist regular in order to prevent gum disease and other oral health problems. Therefore make sure to schedule regular dental cleanings and exams. In the meantime, you will want to contact your dentist if you notice any signs or symptoms that could suggest oral health problems, such as: … Read more
In order to get the most out of flossing, here are some flossing tips that may help you maximize your flossing. 1) Length of Floss: Do not be skimpy on the amount of floss you use. Brake off about 18 inches of dental floss. Wind most of the floss around the middle finger on … Read more
Flossing is an important part of your daily dental care habits. Do not stop with brushing your teeth or you are just doing half the job. You can not reach the tight spaces between your teeth and under the gumline with a toothbrush. That is why brushing alone is not good enough, and brushing and … Read more
Your toothbrush is not meant to last a life time, that why it is important to know when to replace your toothbrush. Invest in a new toothbrush or a replacement head for your electric or battery-operated toothbrush every three to four months, sooner if the brush bristles become frayed.
It is important to take proper care of your toothbrush. You want to always rinse your toothbrush with water after brushing your teeth. Store your toothbrush in an upright position, if possible, and allow it to air-dry until using it again. You do not want to routinely cover toothbrushes or store them in closed containers, … Read more
Sometimes in order to do something well it does take some practice. Make sure you are brushing your teeth correctly and if not practice brushing you teeth so you can have good technique. Brushing Your Teeth: You will want to hold your toothbrush at a slight angle, aim the bristles toward the area where your … Read more
In order to get the job done right you must first start with using the right tools for the job. The same can be said about your oral health care. Make sure to use toothpaste with fluoride and a soft-bristled toothbrush that fits your mouth comfortably. You may want to consider using an electric … Read more