Posts Tagged ‘Medicare Health’
As a kid, I was sick a lot and I missed school quite a bit. I seemed to spend a lot of time at the doctor’s office and I was often diagnosed with sinus infections, colds, post-nasal drip, chronic/acute
bronchitis, or pneumonia. For months at a time, I lived on antibiotics, cough medicine, and cough drops. During my sick times, it was a nightly routine to slather my chest with Vick’s VapoRub and put oven-warmed towels on my chest to help me breathe.
It was a struggle for my folks because my coughing was keeping them awake. I have memories from when I was just an itty-bitty thing struggling to suppress this constant coughing. On occasion I would go sit in the closet in my bedroom coughing into my pillow trying to silence my coughs so everyone could sleep. I would do this until the wee hours of the morning and sometimes I would fall asleep in the closet.
Last year, my New Year’s Resolution was to drink more water.
Shockingly enough- I actually did it! Now, a diet soda is a rarity instead of the norm. I pretty much drink strictly H2O, or unsweetened iced tea- sometimes with lemon if I really want to get crazy.
Now that I am actually drinking water- the question is: How much do I need to be drinking?